Pink Rock Event

PRESENTS

The secrets to a happier & healthier life

Mindset 2025 is more than just an event—it’s the beginning of your transformation. An epic lineup of speakers sharing their knowledge, real-life stories, challenges, and triumphs in the areas of wellness, fitness & more!

WELCOME TO MINDSET 2025:

The secrets to a happier & healthier life

Join us at the Pearson Convention Centre for this in-person event on Sunday, January 12, 2025 (10:30am – 5pm). Throughout the day, you’ll hear from women who have broken barriers, overcome obstacles, and embraced their inner strength to lead fulfilling, confident lives.

From overcoming personal health struggles to achieving fitness goals, our speakers will offer firsthand insights and advice to help you prioritize your well-being and feel empowered in every area of your life.

At the end of this event, you’ll walk away feeling ready to take charge of your health and feel more confident in your own skin.

Mindset 2025 is more than just an event—it’s the beginning of your transformation. Beyond the guest speakers, every guest will also receive an amazing swag bag, a nutritious lunch, and the opportunity to win tons of raffle prizes!

And don’t miss out on this special offer:
The first 50 women to purchase a ticket will be entered to win a Ninja Creami
(Pink’s favourite kitchen gadet right now!) 

Please note that this is a women's only event (sorry, no children).

ENJOY AN AFTERNOON WITH OUR

GUEST PANEL

PINKY KAITH
Founder, PinkRock
Fitness & Nutrition

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SONIA JHAS
Award-Winning Mindset Author & Speaker

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NADIA KATSOS
Founder,
Drink Juice Co.

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INNETA KAITH
Founder,
Level Laser Med Spa

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TESTIMONIALS

WHAT OUR CLIENTS ARE saying

Left picture was 3 mths after giving birth and before I started the program. The picture on the right, a little over 6mths later, the result of working with someone as amazing as Pinky!

From day one, Pinky was always there, guiding me throughout this process. It has been over 2 years that we have been working as a team.

First with my initial weight loss, then I got pregnant and continued on with Pinky, finally coming back to get my mind and body back into shape.

If you want to be a better version of yourself, trust Pinky to get you there.

The program is flexible and tailor-made so really you have nothing to lose and everything to gain! I cannot thank Pinky enough for this transformation!
Left picture was 3 mths after giving birth and before I started the program. The picture on the right, a little over 6mths later, the result of working with someone as amazing as Pinky!

From day one, Pinky was always there, guiding me throughout this process. It has been over 2 years that we have been working as a team.

First with my initial weight loss, then I got pregnant and continued on with Pinky, finally coming back to get my mind and body back into shape.

If you want to be a better version of yourself, trust Pinky to get you there.

The program is flexible and tailor-made so really you have nothing to lose and everything to gain! I cannot thank Pinky enough for this transformation!

Mindset 2025 is more than just an event—it’s the beginning of your transformation. An epic lineup of speakers sharing their knowledge, real-life stories, challenges, and triumphs in the areas of wellness, fitness & more!

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Pinky Kaith, Founder, PinkRock Fitness & Nutrition

With years of experience in both personal fitness and nutrition, Pinky has dedicated her career to guiding women on their journeys to better health and self-confidence.

In her empowering talk, Pinky will share her knowledge on how to achieve sustainable fat loss at any age.

Having helped hundreds of women navigate the challenges of weight loss, Pinky has perfected a practical, effective approach to fitness and nutrition—one that fits seamlessly into your life, whether you’re a busy professional, Mother or anything in between.

During this inspiring discussion, you’ll learn simple and effective strategies for achieving long-term, healthy fat loss. Pink will focus on the importance of building a foundation of healthy habits, staying consistent, and having self-compassion, even during life’s most hectic moments.

Sonia Jhas, Mindset Author & Speaker

An acclaimed author and speaker, Sonia will explore the profound power of self-love and the essential role it plays in living a fulfilled life.

Drawing from her personal experience and knowledge, she will define what true self-love means, breaking it down beyond the basics of just self-care. Sonia will also discuss why it’s important to challenge societal pressures on women that have taught us that self-love is selfish.

She will offer empowering insights on how embracing self-love can help women uncover their inner strength and how it plays an important role in living your life in alignment.

Join Sonia as she inspires a new perspective on self-worth, resilience, and the importance of prioritizing yourself in a world that demands that we, as women, should put others before ourselves.

Nadia Kotsos, Founder, Drink Juice Co.

Unlock the secrets to vibrant health with Nadia, the passionate owner of Drink Juice Co., as she leads an engaging talk on the power of gut health and its impact on your well-being.

With a deep-rooted commitment to natural, organic solutions and extensive experience in holistic nutrition, Nadia has helped many achieve wellness from the inside out. In this talk, she’ll reveal how nourishing your gut can transform everything from energy levels to immune strength and mental clarity.

Discover practical, easy-to-apply strategies to support your gut health, enhance your vitality, and empower yourself to live a balanced, fulfilling life.

Don’t miss this opportunity to gain insights from a wellness leader dedicated to helping you thrive naturally!

Inneta Kaith, Founder, Level Laser Med Spa

Join Inneta Kaith, a skilled and passionate medical esthetician, as she shares her expert insights on the best methods to care for maturing skin and how to maintain a healthy, radiant glow.

The founder of Level Laser Med Spa, Inneta has helped countless women transform their skin and has a deep understanding of the unique needs of aging skin.

In her talk, she will discuss effective skincare routines, the latest in anti-aging treatments, and holistic approaches that nourish and rejuvenate.